Wednesday, August 22, 2012

Tauren Turkey Burgers

  • Tauren Turkey Burgers... because of course they don't eat beef. But these babies are delicious too! Not to mention pretty darn good for you.

Level: Noob
Time: 30 Minutes
Serves: 6

The Goods:

    • 1-1/2 pounds ground turkey
    • 2 tablespoons seasoned bread crumbs
    • 2 tablespoons finely diced onion
    • egg whites, lightly beaten
    • 2 tablespoons chopped fresh parsley
    • 1/2 clove garlic, peeled and minced
    • 1/2 teaspoon salt
    • 1/8 teaspoon ground black pepper
    Burger Buns

    Your favorite burger toppings:



    • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties
    • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C)

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